Chocolate is often seen as an indulgence, a treat to oneself or a bad habit that you just can’t shake. However this may not be the case and this long maligned snack could have the power to do us some good.
Some things are difficult to discuss with older generation, and as mental health moves away from the stigma that has been so long attached to it, we can see how vulnerable some of the older members of our community are. Often those with limited mobility, who are reliant on a home stair lift, struggle the most with loneliness and depression.
Retirement is the perfect time to explore new hobbies, whether it is something you left behind in your working years or a new challenge.
While it can be difficult for those with mobility problems to exercise, there are still lots of activities available to stay healthy.
With the nation debating the benefits of this week’s Bring Your Dog To Work Day (Friday 23 June #bydtwd) Leeds-based Companion Stairlifts welcomed its own special guests when it hosted a Bring Your Grandparents To Work Day.
It’s never too late to start eating healthily and there are lots of foods out there that aren’t only beneficial to a person’s health, but can prevent illnesses.