A 93-year-old grandmother has created a robotic bird that encourages older people to stay active and helps them to remember their Zimmer frame.
Opting for a staycation this year rather than going international? You don’t have to miss out, as the UK can offer a lot of amazing experiences for all.
Do you find driving more difficult than you once used to? Read this article for some great advice to help older drivers stay positive behind the wheel.
Looking for fun activities to enjoy with grandkids this summer? This article presents a handful of great suggestions for a memorable summer season.
Pilates is a great way of improving balance, strength and posture. Find out how Pilates can help you and your body.
Keeping kids occupied can be a struggle. Take a look at these five accessible activities to do with kids whilst some restrictions are still in place.